Vegan & Gluten Free Chocolate Chip Pancakes

The easiest and best vegan and gluten free chocolate chip pancakes, perfect for a lazy weekend brunch!

Vegan & Gluten Free Chocolate Chip Pancakes- The easiest and best vegan and gluten free chocolate chip pancakes, perfect for a lazy weekend brunch!Vegan & Gluten Free Chocolate Chip Pancakes- The easiest and best vegan and gluten free chocolate chip pancakes, perfect for a lazy weekend brunch!

Vegan and gluten free pancakes? Yes ma’am! Now I’ve gone on and one about my love for pancakes previously, but these are taking everything to the next level. Lately, I’ve been playing more with gluten free flour blends (see the waffles that ended up being the BEST ever) and I’m (more…)

Pear + Pecan Vegan Baked Oatmeal

Pear + Pecan Vegan Baked Oatmeal

Pear +Pecan Baked Oatmeal (Vegan + GF)

I’m sure you’ve heard by now, but the Midwest (especially Wisconsin), is going through a bitter cold snap and it is brutal. Between trying to feel my fingers from the walk from my door to the car to just wanting to hole up at home for the next 3 months and eat all the baked oatmeal, I’ve been into everything warm and cozy the past few weeks. So, when I went to make this vegan baked oatmeal, it was partly to prep for breakfasts this week and partly because I kind of like standing in front of the oven when I went to take the baked oatmeal out of the oven, it’s so warm!

Pear +Pecan Baked Oatmeal (Vegan + GF)

I kind of played with this recipe, so it’s totally flexible and can use whatever fruit/nuts sugar you have on hand. I chose to use pears because mine were withering away in my fruit drawer, but I think apples would be perfect too.  I’m just now starting to play with coconut sugar after seeing my friend Tessa use it in quite a few recipes and I have to say, I’m hooked! I love that it’s not refined and gives everything a sweet caramel-y flavor. I noticed when I took this baked oatmeal out of the oven that the parts of the top that had a little more coconut sugar sprinkled on had turned golden brown and caramel-like, YES. It was a happy accident that I think is worth repeating again and again in this vegan baked oatmeal.

Fingers crossed for Thursday’s post, I’m hoping to finally share about a trip I took back in December that was one part awesome and one part food/wine filled. Happy Tuesday!

Pear +Pecan Baked Oatmeal (Vegan + GF)

Pear +Pecan Baked Oatmeal (Vegan + GF)
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Pear +Pecan Baked Oatmeal (Vegan + GF)

Juicy pears and crunchy pecans come together to create a filling and easy baked oatmeal. Vegan and gluten free.
Course Breakfast
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6
Author Abby Thompson


  • 1 3/4 cups rolled oats
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon grated nutmeg
  • 1 tablespoon ground flax seed
  • 1/2 teaspoon baking powder
  • 1/3 cup coconut sugar
  • 1 tablespoon vanilla extract
  • 1/4 cup agave nectar or maple syrup
  • 1 tablespoon orange juice
  • 1 1/3 cups almond milk
  • 1 pear sliced
  • 1/2 cup pecans chopped


  1. Preheat oven to 350 degrees F. Lightly grease an 8x8 pan and set aside.
  2. In a large bowl, stir together the rolled oats, cinnamon, nutmeg, ground flax seed, baking powder, and coconut sugar. In a small bowl, whisk together the vanilla extract, agave nectar, orange juice, and almond milk. Stir the almond milk mixture into the rolled oats mixture and fold in half of the pear slices and pecans. Transfer to the greased pan and top with the remaining pears and pecans and sprinkle with the 3 tablespoons coconut sugar.
  3. Bake for 30 minutes, or until edges are bubbly and top is golden.


Blueberry + Granola Breakfast Popsicles

Blueberry + Granola Breakfast Popsicles

Blueberry + Granola Breakfast Popsicles// The Frosted Vegan


It’s really not that hot here, not hot enough to believe it’s June anyway.  For a split second I considered turning on the heat last week, what?  Regardless of the weather I am making popsicles. don’t care. Kind of like how I’ll still drink hot coffee when it’s hot. Who knows.  For dessert, with booze, with fruit, and for breakfast.  Popsicles for breakfast aren’t the usual route, but hear me out. It’s like a bowl of juicy fruit and granola on a stick.  Lord knows how things on a stick tickles everyone’s fancy like whoa! (See: every state fair ever) (more…)

Bourbon Vegan Apple Pie Milkshake

Hi friends! It’s been a crazy/slow/fast week, right?  We are  in that slump between waiting for spring and waiting for winter to be gonezo.  Let’s high five winter and say ‘adios!’ with this boozy Vegan Apple Pie Milkshake. Dessert+Booze= Love

Vegan Apple Pie Milkshake


This recipe can really be easily adapted to what you have on hand.

No bourbon? Whiskey is mighty fine.

No apples?  Any kind of fruit pie is nice, just throw it in there and see what happens.

Vegan Apple Pie Milkshake


Let’s talk about drinking dessert.  Oftentimes, I would much rather eat a slice of cake than drink a cake batter smoothie/shake.  But, when we add a sharp spirit to the mix, slurping Vegan Apple Pie Milkshake dessert never tasted so fine. The possibilities are endless for dessert cocktails.  Happy hour+dessert course before dinner, yes and yes!

Hope you aren’t getting hammered with winter’s demise where you are, happy Friday and have a great weekend!


Bourbon Apple Pie Milkshake

1 apple, sliced

1 tablespoon brown sugar

1 tablespoon agave nectar

1 cup almond milk (or milk of your choice)

1/2 teaspoon cinnamon (more to taste)

1/4 teaspoon nutmeg

1/4 teaspoon salt

3 oz. bourbon

1/4 cup oats (rolled or instant, your choice)

1/2 banana, frozen

1/4 cup chocolate chips (optional)

1. Combine all ingredients in blender, blend on medium until ingredients are combined.


Vegan Apple Pie Milkshake